In life, we often encounter challenges that impact our relationships with loved ones or how we feel and think about ourselves.  Whether it is a past trauma, loss, divorce or ongoing family conflict– it is not always easy to ask for help. It takes a lot of strength and courage to take that first step towards making a positive change. If you are looking for a safe, non-judgmental space where you can feel supported and do not have to deal with everything all on your own, then you have found the right place.

As owner and counselor at Empowered Wellness, I believe that everyone can embrace change and take control of their life. I strive to make meaningful connections with respect and empathy. You are not just another client; you are an individual with a unique story that only you can share. Throughout the counseling process, we will work together as a team to help you reach your goals and most importantly feel empowered to conquer any future challenges that may come your way! It is my goal to help you live a happier, healthier, more well-balanced life.

I encourage you to learn more about my specialties and services offered to ensure my counseling approach is the right fit for you or your loved one.

“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”

— Elizabeth Gilbert // Eat, Pray, Love