Yoga For Young Women

Weekly yoga class designed specifically to empower young women ages 17-25.

Each week will include poses, breathing exercises and meditation to help young women increase positive self-esteem, manage stress and self-regulate emotions, practice self-love and compassion, and feel more present and at peace within themselves.

Where: The Serenity Center in Oviedo, FL

When: Every Thursday evening 6 – 7 p.m. starting March 5th, 2020

Wellness Investment: $15 drop in

Feel empowered mind, body, and soul.